Recently, Shibani Dandekar appeared on Rhea Chakraborty’s podcast. In the interview, Shibani told that after marriage, she and Farhan Akhtar had taken couples therapy. At the same time, Aamir Khan’s ex-wife Kiran Rao had also revealed in one of her interviews that she took couples therapy with Aamir before marriage and it was very beneficial for her. In our society, therapy is often associated with problems. But it is not necessary that couples should take therapy only if there is a problem in the relationship. This is important for every couple so that their relationship always remains strong. The trend of couples therapy has increased in India in the last 3-4 years.
no relationship is perfect
At DGS Counseling Solution in Gurugram Relationship Expert Dr.Geetanjali Sharma She says that no relationship is 100% perfect because even humans are not perfect. Couples therapy is important for every couple because there is always room for improvement in every relationship and no two people can ever be alike. It is important for every couple to know what marriage is. It is beneficial to take this therapy before marriage.
meaning of marriage is explained
The purpose of couples therapy is not just to save the marriage. Rather, it is to explain that marriage is not a burden or responsibility, it is a lifelong partnership full of happiness. In couples therapy, couples are asked some compatibility related questions. They are made to do some activities. They are asked to speak on certain topics so that communication between them increases. During this time they are called time management. Tips are given on how to behave with each other. They are asked to make some rules for spending time together like going out on a date once a week, spending one hour every day without parents, without phone and without friends. Why are magical words like good morning, good night, I love you, I miss you and hug, kiss, dating important.
Taking couples therapy keeps diseases like depression away (Image-Canva)
Couples therapy before marriage
According to Dr. Geetanjali Sharma, premarital counseling is necessary for every couple before marriage. There is a saying in English, Prevention is better than cure, that is, it is better to take precautions in advance. This saying fits perfectly in marriage. If the marriage does not work well then the couples reach the stage of divorce. To avoid this situation, couples therapy before marriage is very important. In this, couples are told about the meaning of marriage and the challenges to come in the future. Also, couples get a chance to understand each other. There is a lot of difference between falling in love and getting married. In couples therapy, how much does a person understand his partner, what is the commitment of both of them towards each other, what do they expect from each other, what are their future plans, what difficulties may arise in their marriage and what should they do about it. There will be an action plan, all these are discussed openly. Pre-marital counseling for couples teaches them how to make their marriage beautiful.
Marriage manual is couples therapy
Couples therapy is a marriage manual or toolbox. This means that if a problem arises between the couple, then he can handle any situation very smartly and resolve it. Couples therapy is a panacea to overcome the problems or shortcomings of marriage. With this, couples get marriage guidelines on how to behave with their partner in every situation and how to repair and refresh the relationship.
The burden of old relationships is lifted
Many people have been in other relationships before marriage. Many times he has become very negative about that relationship. In therapy, that burden is removed from their heart. Some people have a negative attitude after seeing bad marriages around them. Their outlook is made positive. When two people come together before marriage, their culture, their language, their outlook, their background are very different. Therefore, in premarital counseling, couples are taught tricks to improve communication so that they can become compatible with each other.
The divorce rate in India is 1% compared to the rest of the world (Image-Canva)
Not every happy couple is happy
Some people see the smiling faces of couples and think that their marriage is perfect. But it is not necessary. Every couple faces challenges at some point or the other and a person cannot always be ready for every challenge. In some marriages, couples maintain their relationship by suppressing their emotions. He is not happy but has been carrying on with the marriage for a long time. In such a situation, if couples therapy is taken, their marriage can improve to a great extent.
Thousands of problems between couples
Boys and girls are sometimes very insecure about their relationships. Fights happen between couples, sometimes over colleagues, sometimes over friends and sometimes over exes. Many times the relationship between mother-in-law and daughter-in-law or mother-in-law and son-in-law becomes bitter, which affects the marriage, some couples do not want to adjust, sometimes the partner’s habit of smoking or drinking becomes the reason for quarrels. Many times it becomes an issue in couples that they are not getting equal respect. Some girls face problems because their husbands do not give them time or talk to them. Due to all these things the marriage starts weakening. Couples therapy makes couples stronger emotionally, physically and socially.
Couples consider it easier to get divorced
Divorce cases are increasing rapidly in India. But when an application is filed in the court, couples are given 6 months time. Meanwhile, they also undergo counselling. If a relationship is on the verge of breaking, couples therapy works and the relationship is saved, but many couples prefer divorce instead of taking this therapy. There can be many reasons behind this, like they may feel that there is nothing left in this relationship. At this time couples have become very negative. Whereas some feel that now nothing can be solved. Some people feel that if they take therapy, they will have to improve themselves, so why work hard. Actually, divorce is a blame game which is easier than improving oneself. Now people have no patience. He is ready to break the marriage and leave his partner on small issues.
Tags: Husband Wife Divorce Application, Relationship, Rishton Ki Party
FIRST PUBLISHED : October 8, 2024, 10:04 PM IST
