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Uttarakhand’s famous bhang chutney is not only delicious but also offers several health benefits. It is packed with antioxidants and essential nutrients that aid digestion and provide energy
Made from cannabis seeds, this chutney is not only popular in Uttarakhand but has also gained recognition across the country and abroad. (Local18)
Uttarakhand is renowned worldwide for its unique lifestyle and rich culinary traditions. Among its many delectable dishes, bhang chutney holds a special place. Made from cannabis seeds, this chutney is not only popular in Uttarakhand but has also gained recognition across the country and abroad. Traditional methods are still widely used in the mountains to prepare this delicacy.
Speaking to Local18, local resident Kiran Pandey shared, “Bhang chutney is made in every household in the mountains. Its taste is delightful, and everyone enjoys it with great enthusiasm as a part of their meals.”
Bhang chutney is one of the traditional foods of Uttarakhand, crafted primarily from cannabis seeds. The mere mention of its name often makes mouths water, reflecting its importance in the mountain cuisine. Here is the recipe for Bhang Chutney:
Ingredients
To prepare this chutney, you will need:
- Cannabis seeds (2 tablespoons)
- Green chillies (adjust as per taste)
- Garlic cloves (3-4)
- Coriander leaves (½ cup)
- Lemon juice (1 tablespoon)
- Salt (to taste)
- Water (as needed)
You can adjust the quantities of these ingredients according to your preference.
Recipe
- Roast the cannabis seeds lightly in a pan over a low flame, stirring constantly to avoid burning.
- Allow the seeds to cool, then combine them with green chillies, garlic, coriander leaves, and salt in a mortar and pestle or a mixer. Grind coarsely.
- Add lemon juice and water as needed, mixing well to form a smooth paste.
- Transfer the chutney to a bowl and serve.
Unique Blend of Taste and Health
Bhang chutney is not only delicious but also offers several health benefits. It is packed with antioxidants and essential nutrients that aid digestion and provide energy. Additionally, it is known to keep the body warm, making it especially popular during winter. It is often prepared for weddings and festivals in Uttarakhand, complementing various dishes.
If you haven’t tasted this delightful chutney yet, try making it to savour the authentic flavours of Uttarakhand. It is particularly cherished during the winter months for its warmth and unique taste.
- Location :
Uttarakhand (Uttaranchal), India
