Most people like to drink coffee. Dietician believes that coffee is more healthy than tea. People like to drink it in many ways. Those who want to lose weight consume black coffee and those who drink it for taste prefer to drink milk coffee or cold coffee. However, now turmeric coffee is also consumed. It sounds strange but it has many health benefits. These days it has become a very famous drink. Let us know the benefits of turmeric coffee…
According to the report of Healthline, curcumin found in turmeric is very beneficial for the body. It is rich in anti-inflammatory properties that prevent diseases like arthritis, heart disease, and cancer. Both turmeric and coffee are rich in powerful antioxidants. It slows down the aging process and keeps you young. Both turmeric and coffee help in reducing oxidative stress in the body. Apart from this, it keeps your mental health healthy.
Turmeric helps in improving the digestive system, helpful in reducing problems like gas, indigestion and flatulence. If you include turmeric coffee in your diet then it is effective in eliminating any stomach problem. Turmeric can help speed up metabolism, allowing the body to burn more calories and help in weight loss. If you have excess fat accumulated on your body then you can keep yourself fit by consuming it.
How to make turmeric coffee?
1 teaspoon coffee powder in cup
1/2 teaspoon turmeric powder
1 cup milk
1 teaspoon sugar (optional)
1/4 tsp black pepper powder (optional)
1/4 teaspoon cinnamon powder (optional)
Heat milk in a small pan. While heating milk, add turmeric powder, black pepper powder and cinnamon powder to it. Mix the milk well so that all the ingredients are mixed well. Pour coffee in a cup and add hot milk into it. Add sugar optionally. Serve turmeric coffee in a hot cup and enjoy.
Tags: Health, Health benefit
FIRST PUBLISHED : November 29, 2024, 11:52 IST
