Rishikesh: Increase in uric acid has become a common problem nowadays, which can give rise to many health problems. Normally uric acid dissolves in the blood and is excreted from the body through urine. But sometimes the body produces too much uric acid or the kidneys are not able to remove it in sufficient quantity. Due to this, diseases like joint pain, swelling and arthritis can occur. Uric acid gets accumulated in the joints and takes the form of small stones, which increases the risk of gout and kidney stones. However, there are many herbs in Ayurveda that help in controlling uric acid. Can. Of these, Giloy is an effective medicine.
During a conversation with Local 18, Dr Rajkumar (D.U.M) of Kayakalp Herbal Clinic located in Rishikesh, Uttarakhand, said that Giloy is also called ‘Amrita’, which holds an important place in Ayurveda. It is a natural immunity boosting medicine and helps in removing toxic elements from the body. The use of Giloy is extremely effective in controlling uric acid levels. It purifies the blood and helps reduce swelling. Besides, it also relieves joint pain.
How to consume Giloy?
Giloy decoction: The decoction can be made using fresh branch of Giloy or Giloy powder available in the market. For this, add 1-2 spoons of Giloy powder in 1 glass of water and boil it. When half the water remains, filter it and consume it lukewarm. Drinking this decoction 1-2 times a day helps in controlling uric acid.
Giloy Juice: Giloy juice is easily available in the market. It is beneficial to drink 20-30 ml of it every morning on an empty stomach. It helps in increasing the immunity of the body as well as reducing the level of uric acid.
Giloy tablets: If it is not possible to make decoction or juice, then Giloy tablets can also be taken. Take these only on the advice of an Ayurvedic doctor.
Effective in treating these diseases
Regular consumption of Giloy not only controls uric acid but also detoxifies the body. It is also helpful in arthritis, diabetes, and other inflammatory diseases. However, before adopting any Ayurvedic medicine, definitely take expert advice. Uric acid can be effectively controlled by improving your diet and lifestyle.
Tags: Health News, Life18, Local18, Rishikesh news, Uttarakhand news
FIRST PUBLISHED : December 7, 2024, 3:32 PM IST
Disclaimer: The medicine/medicines and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any damages caused by any such use.
